Small Group Strength Training
STRONG ENOUGH FOR ANYTHING
CLASS TIMETABLE.
MONDAY.
06:00 LIFT
07:00 LIFT
08:30 LIFT
09:30 LIFT
17:30 LIFT
18:30 LIFT
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THURSDAY.
06:00 HYROX
07:00 LIFT
17:30 LIFT
BURN
18:30 HYROX​​​
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TUESDAY.
06:00 LIFT
BURN
07:00 LIFT
BURN
09:30 LIFT
BURN
17:30 LIFT
BURN
18:30 HYROX​​
FRIDAY.
06:00 LIFT
BURN
07:00 LIFT
08:30 LIFT
09:30 LIFT
17:00 LIFT
18:00 LIFT​
WEDNESDAY.
06:00 LIFT
07:00 LIFT
08:30 LIFT
09:30 LIFT
17:30 LIFT
18:30 LIFT​​
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SATURDAY.
07:30 HYROX
08:30 HYROX​
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Why Train with us?
At LIFT Taunton, we combine expert coaching, structured programming, and a supportive environment to deliver real, lasting results.
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Unlike other gyms, every session is coach-led, so you never have to guess what to do or if you’re doing it right.
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Whether your goal is strength, confidence, or consistency, you’ll find the system, support, and accountability here to get there.
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Our Classes
LIFT
LIFT is built around what matters most: coached strength training in a small group setting. Our sessions focus on lifting with intent—developing strength, improving technique. Each class is capped at 9 members so our coaches can provid, form correction, and individualised progression.
HYROX
Our HYROX sessions focus on increasing fitness, race-specific skills, and workout formats based on the competition format, including running intervals, sled work, carries and lunges. Sessions are coached and structured to help athletes improve conditioning, pacing, and stamina.
BURN
BURN is a low-intensity, steady-state cardio session designed to improve aerobic fitness, support recovery, and build a strong conditioning base.
Meet the Team
Memberships
We have a range of memberships available based on how many sessions you can commit to. All of our memberships are billed every 4 weeks and the sessions tokens can be used how you like over this time period, although we try and encourage all of our members to find a consistent weekly schedule that works for them.
SUMMIT
£120
12 Strength sessions (LIFT) and 8 conditioning sessions (BURN or HYROX)
ASCENT
£104
8 Strength sessions (LIFT) and 8 conditioning sessions (BURN or HYROX)
ELEVATE
£88
8 Strength sessions (LIFT) and 4 conditioning sessions (BURN or HYROX)
BASE
£50
4 Strength sessions (LIFT)
HYROX
£20/£40
4 or 8 HYROX sessions
or £8 pay as you go
RECOVER
£40
Unlimited 1 hour sessions
or £10 pay as you go per 1 hour session
Find Us
We are located in Galmington Trading estate, opposite Holley Autobodies.
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3 minutes from Musgrove Park Hospital
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5 minutes from Taunton town centre
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8 minutes from Chelston Roundabout, Wellington